
Discover the Power Trio:Elderberry, Cinnamon, and Ginger for Your Immune Health 🌿
Three pillars of our elderberry syrup

Gotu Kola: The Brain-Boosting Groundcover You’ll Love
Discover the benefits of Gotu Kola (Centella asiatica)—a medicinal herb used in Ayurvedic and Traditional Chinese Medicine for memory, skin health, and circulation. Learn how to grow Gotu Kola at home with tips from Trefoil Gardens, and shop our fresh Gotu Kola plant starts online or at our market stand.
Gynostemma: The Sweet Climber with Ancient Roots
Explore the benefits and growing tips for Gynostemma pentaphyllum (Jiaogulan)—a sweet, vining adaptogen with deep roots in traditional Chinese medicine. Learn why it’s gaining popularity in modern herbalism, how Joe Hollis of Mountain Gardens helped introduce it in the U.S., and how to grow it at home. Available now at Trefoil Gardens’ plant sale!
Seed to Bottle: The Story Behind Trefoil Gardens’ Handcrafted Tinctures
At Trefoil Gardens, our tinctures are crafted from seed to bottle, ensuring top-quality herbal products with full traceability. Learn about our process and the powerful benefits of our tinctures.

Catnip (Nepeta cataria) Monograph
Botanical Name: Nepeta cataria
Common Names: Catnip, Catmint, Field Balm
Family: Lamiaceae (Mint family)
Description: Catnip is a perennial herb native to Europe and Asia, now widely naturalized in North America. It typically grows 1 to 3 feet tall with square stems, heart-shaped leaves, and small, tubular flowers ranging in color from white to lavender. The leaves and stems are covered with fine hairs, giving the plant a soft texture.
How to Store Fresh Herbs for Maximum Freshness
Are you tired of buying or harvesting fresh herbs only to have them wilt or lose their flavor too soon? Proper herb storage is key to maximizing freshness and preserving flavor. Learn how to store your favorite herbs from Trefoil Gardens in the fridge, freezer, or pantry to keep them lasting longer!

Holy Basil: The Ancient Herb for Modern Wellness
Holy Basil: The Ancient Herb for Modern Wellness

The Benefits of Rosemary and Holy Basil Hydrosols: A Powerful Blend for Wellness
The Benefits of Rosemary and Holy Basil Hydrosols: A Powerful Blend for Wellness