Sage offers a variety of benefits beyond being a throat soother.
It's particularly helpful for colds and fevers, especially for individuals experiencing intermittent chills and fever.
Sage's natural antiseptic and antimicrobial properties can help combat infections, while its anti-inflammatory properties may reduce throat irritation and discomfort.
However, it's important to use sage in moderation, especially in medicinal doses, as excessive consumption can have adverse effects.