Holiday Botanical Support: Mindful Wellness from the Garden to Your Home

The holidays are full of magic, but they can also be a little hectic. Between bustling schedules, colder weather, and the extra demands on your energy, your body and mind could use a little extra support.

At Trefoil Gardens, we’ve gathered our favorite herbal allies to help you navigate the season with calm, clarity, and vitality. Each botanical is chosen for its traditional benefits and grown with care right here on our farm.

Whole Wellbeing & Energy:

• Ashwagandha: Supports whole wellbeing, energy, immunity, and stress relief.

• Turmeric: Aids whole wellbeing, immunity, and stress.

• Holy Basil: Boosts energy, immunity, and helps manage stress.

• Milky Oats: Nurtures whole wellbeing and eases stress.

• Nettles: Supports whole wellbeing, immunity, and respiratory health.

Respiratory Health & Digestive Support:

• Lemon Balm: Enhances whole wellbeing, respiratory health, stress management, and digestion.

• Solidago: Supports respiratory and digestive health.

• Fennel: Aids respiratory and digestive systems.

Immunity & Stress Relief:

• Elderberry/Elderflower: Boosts immunity and supports respiratory function.

• Shiitake: Helps with stress and immune support.

These herbs aren’t just plants—they’re a way to invite intention, nourishment, and mindfulness into your daily routine. Steep a cup of tea, add a tincture to your morning ritual, or sip an herbal cordial to support yourself gently, naturally, and fully this season.

Bring the Garden Home: Explore our Holiday Botanical Support and find the perfect allies to help you thrive from the first snow to the last celebration.

🌱 Ready to add them to your own routine? Visit us at the market stand or browse our online shop for fresh herbs, tinctures, and locally grown botanicals.